Janani Vidya Mandira

Special Assembly for Grade 4B

WhatsApp Image 2024-11-18 at 3.16.18 PM

The students of Grade 4B recently hosted a special assembly with the theme "It's Okay To...". The event aimed to promote mental health awareness, self-acceptance, and emotional well-being among students.

  • Positive Affirmations: The central theme, “It’s Okay To…”, encouraged students to embrace their emotions and recognize that it’s natural to feel a range of feelings, from joy to sadness or uncertainty.
  • Creative Displays: The board featured colorful notes with empowering messages like “Take a break,” “Feel upset,” and “Make mistakes,” highlighting the importance of self-compassion.
  • Interactive Activities: Students participated in discussions and role-plays to normalize conversations around emotions and build an environment of trust.
  • Mindfulness Tips: Techniques like deep breathing, pausing for reflection, and sharing feelings with trusted individuals were shared as tools for emotional regulation.
  • Peer Support: The assembly concluded with a reminder of the importance of reaching out to friends and creating a supportive community.